Adjustable Neck & Head Harness for Weighted Neck Training

Build a stronger, more resilient neck with this adjustable head harness. Designed for targeted neck strengthening, it's a popular choice for wrestlers, combat sports athletes, and anyone adding neck-specific resistance work to their training.

Why choose this neck harness:
- Adjustable head strap, fits most head sizes (approx. 55-63cm circumference)
- Padded straps for comfort during training
- Attaches to weight plates via the included chain/strap for progressive loading
- Multiple configurations available — see options for harness style and accessories

How to use: Secure the harness around your head, attach weight gradually via the strap or chain, and perform controlled neck flexion/extension movements. Start light and increase resistance progressively.

Note: As with any resistance training targeting the neck, take a gradual approach and consult a fitness professional if you're new to this type of exercise.